Cruising down the river in the Adventureland Park. Some of the scenarios made me wonder if this really was a park designed for children. 🙂 More than a little scary, also funny, like the people who have climbed the tree to escape the rhinoceros. But don’t those snakes look real?
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I developed a sciatica problem in October, and have been fighting it ever since. My GP gave me pain meds, and after 4 visits I managed to twist his arm enough to get an X-ray. The bones in my back were severely compressed. Too many car accidents? Maybe.
At any rate, I gave up on physiotherapy and chiropractic treatments after 15 such sessions. Now I’ve got acupuncture, craniosacral therapy, and an inversion table. Have you ever seen one?
I hadn’t either until we did some research. Here’s what mine looks like. You just strap yourself in and turn the table upside down!
🙂 Not really. You put your feet on the bottom bar, so your ankles are locked in when you pull the lever toward yourself. Then you press the button to start a low-level vibration against your back, and turn the table so it is leaning slightly back, with your feet a bit higher than your head.
Yes, you can use a higher gear and go back farther, but I was reluctant to go to that extreme. I use it three times a day and things are improving dramatically.
I realize it isn’t a pretty addition to my bedroom furniture, but it’s helping tremendously. Now I can get back to writing Book Eight, of The Last War series. Yay!!
As we approach the New Year (can you believe it?) I’m looking forward with excitement and gratitude to what it might bring.
I wish you all great things in 2024.
I know most of you have a reading list that you hope to tackle when the time is right. I, however, have a reading pile. When I find a book that is intriguing, I grab it and put it in the pile. It looks like this–
It kind of looks like it might fall over, right? But hopefully it won’t.
I can add to those titles. One book would be “My Life” by Golda Meir. I read it years ago and want to read it again. It’s a fascinating story. Another would be “Cryptonomicon” by Neal Stephenson. Again, I read it some time ago, a fascinating book.
What’s on your book pile/reading list? Drop me a comment and let me know.
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